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Mish Bish + Cult of Lee

On Ariel (@cultoflee's) quest of spirituality, yoga and meditation she has come to learn a few things and has had some profound experiences. In a recent collaboration with Miss Bish, Ariel chose to share on the topic of Chakra's and the vital role they play in our day-to-day lives. 

7 Asana's for 7 Chakra's is a step by step guide that takes you through Ariel's 7 favourite yoga poses that help her to open, realign and rebalance these energetic centers. Now don't be alarmed, you don't have to reach these peak poses to open up your Chakra's, there are some more beginner - intermediate poses that also work on these energy centers. Ariel just makes them look all too easy and she also just happened to wear her favourite Beachgold pants to show these poses off in so we couldn't help but share them with you...